Depression and low mood (young people)
Resources and Information
The Cybersmile Foundation
Cybersmile is a nonprofit dedicated to fostering digital wellbeing and promoting beneficial access to the internet. Cybersmile provides advice and help for topics such as cyber bullying, depression, mental health, and more.
NHS - Antidepressants
NHS information about antidepressants, including information about types, side effects, and coming off of antidepressants.
NHS - Children and young people's mental health services
NHS information and support for children and young people's mental health services.
NHS - Depression
NHS information and support for depression.
NHS - Mindfulness
NHS information about mindfulness and mental wellbeing.
NHS - Obsessive compulsive disorder (OCD)
NHS information about OCD and available supports.
NHS - Talking therapies
NHS information and resources for talking therapies for anxiety and depression.
Please also download our Mental Health & Wellbeing resources for more information and resources.
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